Quote from: Fortune on Yesterday at 08:12:34 AMI've lost a lot of length and girth - been like this for about a year now. I've seen some doctors claim that you can get an inch back with traction. There are some testimonials confirming some success individually. Is there any kind of concensus or solid research on what is best for traction to get back some length and girth?
Thanks
Quote from: AnaDuck on Yesterday at 01:15:05 PMPre peyronies I was approx 7.5 inch length. Went below 7 with disease. With traction I am back to 7.25 and the counter bending is restoring girth for me. I recommend restore x.
Quote from: Ands on Yesterday at 05:02:03 PMEnded up finishing out the xmas/ny break by backing off a bit on the traction, was mostly just doing 1-3 hours maintenance work.. ended up having some complications at my condo so my hours were also a bit lower after break as well as I was a bit more active, but always aim for at least 1 hour a day.
Starting to ramp the hours back up, along with pushing length again.
Phys therapy
I also started physical therapy with a pelvic floor therapist, they didn't see anything super abnormal but it was just an external examination of penis / pelvic area, no internal exam.
Right now they have me doing stretches and strengthening exercises for hips/glutes/etc. Noticed that my left hip stability is quite bad, but my right hip also have some overcompensation and tightness in certain areas as well.
Though too early to see any progress here, but taking it seriously and look forward to seeing how it goes, regardless of if it helps the curve.
PMP Progress
Really no difference I can tell in the curve thus far since starting fully straight out stretching with PMP. I have logged 270 hours thus far with straight out.
definitely been feeling some depression about it, hearing friends talk about dating and wondering about me, and here I am just feeling like I don't even want to deal with that crap because of this. I should just do both and let the chips fall where they may so I don't waste my life away trying to fix this. ugh. Hard to vent to people without telling them about all this stuff, which is too much information.
Anyway. I'm still motivated to figure it out, I need to turn my focus back to progressing through the length, and one key thing is that I need to get back into progressive overload stretching, rather than just maintenance stretching which doesn't seem to get me far.
But I guess in the words of Mikel, it's a marathon, not a sprint. So maybe I'm on the right track, just too early on for progress.