COQ10 brand?

[Mikey89]

Anyone have any recommendations? So many different brands and versions out there.  

Thanks

[james1947]

Mikey

The reason you are not getting answers are because according to the forum rules we are not allowed to promote specific brands of medications or supplements.
Sent you a PM in the subject.

James

[Pressure]

Is this a breach of rule 9 - vendors? Although reading rule 9, it doesn't seem to be.

This is a pity, as part of my struggle is finding the best type of vitamin or supplement for Peyronie's. Avoiding tablets with Calcium carbonate for example. It can be quite time consuming Googling Vitamin K2 for example, then checking the ingredients of every one.

I think a product reviews section would be a great thing for the forum. Getting off topic now.

Back on topic, I am on CoQ10, 100mg three times daily. It is the softgel type, I think they are the best type.

[nemo]

Supplements in general are such a crap shoot. There was a lot of media attention recently around a study that found several of the name brand supplements were way, way less than they claimed to be in content.  Many in the medical community will sneer at a once-a-day multi-vitamin, for instance, mainly because they say most (if not all) winds up being excreted in the urine.

I can barely bring myself to plunk down a wad of cash for something like Ubiquinol, etc., wondering if I'm even getting half of what I'm paying three-prices for.  

As I say, it's a crap-shoot, at best.  The best you can do is research the brand you're looking at on the internet and see if you can find any helpful reviews, or substantiation for the brand in general.  

Nemo