Ved how to start?

[Rudiger]

Does bed help with straightening ? I have 45 degree left curve? What do I do with ved devic? I can't find it on this forum, there are too many posts!

[kuaka]

The basic rules of VED therapy are simple.  For a "session", you want to pump it up, let it down, rest a few seconds and repeat.  Do this 15 or 20 times in as many minutes.  Do one or two sessions a day.

Do NOT over pump...you don't want to rupture anything.
Do NOT "hold" it "up" for an extended time.  The purpose is to stretch the Tunica out against its restriction (the plaque) but NOT injure it again.

Open a PM with Old Man and he can explain it very well.

kuaka

[LWillisjr]

Go here,
The VED board is on the main forum. The top pined 6-7 posts discuss VEDs and how to use them.

https://www.peyroniesforum.net/index.php/board,38.0.html