Cryotherapy

[anon1986]

Has anyone tried this? Would it hurt or help you think?

[McChicken94]

Interested in this as well. Lately I been taking ice cold showers for a couple minutes each time I shower. Sometimes alternated with hot. I also often put the showerhead on my belly so the water dribbles down to my pelvic area and then rapidly alternate cold and warm water. Not sure it does anything, but I guess it can only help bloodflow and might lower inflammatiom at least I hope so.

[AlterEgo]

Has anyone tried this? Would it hurt or help you think?

Also interested and nto too expensive.  What's your reasoning behind thinking it might help?

[NeoV]

For what it's worth, ice on my penis made it MUCH worse the times I've tried it. I always benefit from heat, which increases glucose uptake, increases autophagy, and of course blood flow.