Has anyone experienced improvements in EQ or ability to gain erection through abstaining from masturbation?
After a bad period of EQ I suddenly started to get great erections last weekend. I was so excited so I indulged in masturbation a little too much (yes I know I'm an idiot)
Going to abstain now for a while. Just wondering if anyone has experienced improvements in erections due to abstaining
For me when I have cut back my morning erections came back and were more pronounced. Leaving things alone does seem to help a lot of guys, it just doesn't always feel like the thing we want to do.
I too think that I could benefit from abstaining. Challenging because I have a high libido. Let me know OP if abstaining works for you.
do not call yourself an idiot for engaging in masturbation, its one of the most natural things in the world and from a young age men learn that there is nothing harmful about it. its not your fault that you have such a vicious condition that inhibits one from going after their natural habits.
Thanks Gobbler. Easy to beat ourselves up when we're suffering with penis issues so nice to hear your positive words.
Moochalaki, I wish i could report back with results but I haven't been able to abstain yet. I too have a high libido and it's winning the war again my mind right now lol
I know the feeling. Be careful though. Use lots of lube and be gentle. You do not want to make things worse