Has anyone had success with intermittent fasting?

I fast 22 hours Mon-Fri and eat between 6pm-8pm.

Been doing this over a year now.

I totally relate to that "food obsession" phase, where you focus so much on macros and superfoods, but miss the bigger picture. A few months ago, I tried incorporating more natural food into my diet (like fruits, veggies, and grains), and it was a game-changer. I didn't overthink things like I used to and just focused on whole, real food, and it felt so much better for my energy levels and overall health.

I've often wonder this too.

I rotate to the 5th position so 150° conterbending position.

I'll also go up to 4-5 clicks on the rods for maximum tension.

Quote from: Cernfan on August 17, 2024, 12:51:21 PMhttps://www.youtube.com/watch?v=FqgtJylw7qU

Please watch if you have a Restorex

Thank you a zillion for posting the video!!!

Hello,

My device counter clicks 5 times, not 4. Do they mean when they say 4 clicks that the 1st one you click down is the starting position and from there you go 4 clicks?

+1 on cutting down on sugar.

I actually made a DNA test some time ago and found out that my body does generally not react well to sugar (glucose, fructose and lactose - yes I rolled a natural 1 on sugar acceptance). Maybe this was one piece of the puzzle for me that caused inflammation and therefore Peyronies Disease.

Now I am on low carb diet for almost 6 months and I see many improvements all around my body. Better skin, less belly fat, and maybe even a bit of improvement in Peyronies Disease/ED.

KR
T

Tadalafil was saving me. It helped with ED and I feel that by improving my NTEs it helps with slight restoration of my shape (even in chronic phase).

On some mornings I wake up with a good morning erection and my penis feels very warm. In these situations my deformity is less pronounced.

I am actually a bit angry on me that I did not insist on getting daily Tadalafil prescribed during active phase of my disease.

KR
T

Your Dr should subscribe to a 3rd party service that assists in obtaining Xiaflex. After the Dr issued the prescription I was contacted by the service and was told there are several programs that offer assistance if I ask and help with my insurance company if needed.

Fortunately for me, my insurance has a specialty pharmacy and no further assistance was needed. I simply call them when a new vial needs to be delivered to the Dr.

You will need more time for a treatment schedule. For me 1st visit was interview and examination. 2nd visit 3 months later for trimix and ultrasound delay because schedule was full. 3rd visit month later to get Xiaflex prescription. 4th visit another month later for first round of injections.

Then Dr says insurance requires a exam at 5 weeks prior to getting more Xiaflex. Then resume at 6 weeks. In my situation I can order the Xiaflex to be delivered to the Drs office. Insurance did not say anything about a separate exam.

It is true that sugar can cause bodily inflammation and a lot of other problems for people predisposed to it. Did you know that the number one addictive substance to give up is actually sugar not nicotine.