Random one, & I'm not citing any medical studies - only my personal experience.
A few weeks back, I was clearing out my fridge & - being as frugal as I am - couldn't bear to be throwing food away... so I ended up splitting a tonne of veg between myself & the dog. Without thinking about it, I ate an ungodly amount of celery. That evening, I had the most insanely rock hard bonor ever. It was like being a teenager again. I didn't think anything of it, until last week - when, for the same reason, I once again consumed a fair amount of celery & later managed to attain an extremely good erection.
As my Peyronies Disease has progressed, my EQ has steadily dropped. At best, I would describe my function as "hit & miss". When it is "hit", I probably achieve an erection I'd describe as "at 80%". Over the past week, I've consumed 3 sticks of celery a day at lunch - & I've had some really great erections in the evening. Plenty of sex, without slipping out or the old boy randomly going to sleep.
I have no scientific explanation for my hypothesis - beyond celery being rich in zinc & magnesium (although, I would've thought the amounts contained within are a drop in the ocean in terms of causing much of a hormonal response). But tbh, I don't care for the science behind it - I'm just very happy to have found a natural method of improving my EQ.
Not advising anyone to start replacing their Cialis with celery by any means, but I wanted to share my experience for those of you who might be looking for natural aids which could possibly help your erection quality, as I don't recall having seen this being discussed on here before.
29mUK, Yes, can vouch for celery being good for EQ, have you ever juiced celery, oh my, the effect can be surprising, a vain plus is also your sweat smells nice due to each and every stalk packed with androstenol and androstenone.
Juiced with apples it is delicious, full of potassium and folate :)
Always buy certified organic :)
my eq has always been good but who doesn't want better? I'm off to the store...