Ubiquinol

[TEHX]

Hello everyone . Pentox took 2 months and honestly it seems that something has helped me , I wanted to add ubiquinol , am 36 years old and can not find the exact dose and duration of treatment is recommended, or at what time of day to take it. Is there a problem if I take exactly the same time that Pentox , I mean at the same hour ? Thanks to all. Regards

[kuaka]

Ubiquinol is basically activated CoQ-10.  It is a supplement in nature, and I would distribute "doses" throughout the day in order to work on achieving a certain "level" of it present.  As far as actual quantity?  I'm sure there are recommendations around here, but I don't have one at this time.  I pretty much had to minimize and/or drop most of the supplements for a while myself due to some issues related to too much circulation "improvement".

[james1947]

As Kuaka said, Ubiquinol is the refined form of CoQ10 and this what our body uses. If you can afford, take Ubiquinol. If not, CoQ10.
Dosage 100 to 200 mg a day, divide in two, can be morning and evening, I don't know any problem connected to taking Pentox and Ubiquinol together.

James

[TEHX]

Thanks for the request.