plaque changing shape

[Jles]

I started on vitamin e about 2 weeks ago. In the last few days i believe the bump is getting smaller? It is usually very hard but but today when i checked it i applied some pressure and it felt soft? Should i keep manipulating it or if i do am i running the risk of breaking up the big bump and risk it forming several smaller bumps that will eventually become bigger? I don't want to spread the plaque if at all possible. Should i leave it alone or continue trying to break it appart?

[Mentos]

I think a general light massage is a good thing to increase blood flow. Good luck