Supplements problem

[evrenos]

Hello, Is it harmful for me to take all these supplements?
CoQ10(200mg)
Ginkgo biloba(120mg)
Vitamin E(400mg)
Propolis(600mg)
Does anyone use all of these ? thank you

[Mikel7]

Supplements really wont hurt you other than overloading your kidney or liver. I have taken the CoQ10 in the liquid form for over 4 years now for my blood pressure and it works for me. I know the ginko is supposed to help with circulation but I personally got dizziness and sick from it. Some supplement s are beneficial and others not, you just have to try and see how you respond to it.

[evrenos]

I understand thank you very much

[randyzon]

I had a doppler ultrasound last week and the report today is the plaque is pliable and no calcification. I have been taking 300mg of COq!0 for about 5 years now.  My injury was in May 2023 and now in the stable phase so I can get Xiaflex.