Best stretches for plaque on underside at base (upward curve)

[Vril8]

I have some lumps and indentation/hinging deep at the base of my penis, I've started traction with the PMP and I'm wondering what the most effective technique would be for my situation? Straight stretch or downward? Is an upward angle going to stretch scarring at the bottom of my penis?

[Mikel7]

You could alternate between an upward stretch for an hour then switch to a downward stretch for another hour. Remember that consistency and dedication is the key for success with the PMP. In switching from an upward to a downward it will give you some time to massage your pubic bone region if it gets too sore.