After 12 weeks

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MrDoh

Hit the 12-week mark last week with RestoreX, now in week 13. The interesting thing is that I can now (finally) hit the 4th notch on the counter-bending. Using a tissue to keep things sliding when counter-bending has really helped. I don't measure angles, just see that there's more to do at this point. Haven't hit diminishing returns yet.

Anyways, the beat goes on.
77 years old
Married
Started 5 - 10 years ago
Bend to the left, bend upwards, no pain
RestoreX only