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Author Topic: L-Arginine dosage  (Read 970 times)

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AnaDuck

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L-Arginine dosage
« on: March 04, 2022, 02:21:52 PM »

Hello all,

I take 3g of L-arginine daily, not necessarily for Erectile Dysfunction (luckily do not have it), but just to keep more blood flow to my penis. Is 3g enough, too much, or not enough?
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Jamesblue

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Re: L-Arginine dosage
« Reply #1 on: March 04, 2022, 09:01:06 PM »

I'm in similar place my Peyronies specialist suggested I take 3 gms daily.
I hated the taste of it and read that L-citrilline was as or if not more effective.
It certainly tastes better and cheaper for bodybuilding / gyms.
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June 2021- observed curve
September - increased curve
October - confirmed Peyronies, refered onwards to Peyronies specialist Urologist - November
Meanwhile immediately commenced traction with RestoreX after initial  visit and confirmation

Mikel7

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Re: L-Arginine dosage
« Reply #2 on: March 05, 2022, 06:25:18 AM »

L-Citrulline is the more preferred supplement as being more easily converted into nitric oxide.  I have tried both and found it to be true. It is true that arginine is what directly converts into NO ,but the absorption is not as good as citrulline when taken by mouth. Citrulline then converts easily in the body to arginine when needed for the conversion to NO. 3 grams is enough.
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Lump April 2020, age 61 , Dr Levine 6-26-20,
Dorsal Curve 11-1-20 , Peyronies
Vit E400mg, COQ10, ALCAR, Heat Therapy, Penimaster, Pentox, Cialis, Restorex
had SNHL 7-31-20 - Stopped all Meds because ototoxicity  Heat/traction/VED are working.
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