Peeing too often impairs my traction routine

[Asphyxia]

Im at a point where i cant digest anything but fruits and it makes me pee often,although i had frequent urination before aswell, every 20-30 minutes sometimes, im getting very tired of messing with the traction device all day, what can i do?

Sometimes i hold it in and the urge goes away after like 5 uncomfortable minutes and comes back soon, would holding it expand the bladder and should i do it? I notice it activates the pc muscles a lot which feels weird during traction

One time i peed and then realized i need to poop so i sat down and somehow more pee came out, about a third of what i had just peed, is that an indication of overactive pelvic floor muscles?