2 Months GOAL, What else can I do? Suggestions appreciated

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Saynotopyronie

Hi all,

Little background Info : Self diagnosed Pyronies (2 years on ) with downward bend penis and indentations on corpus Spongiosm. Indentations hurt while masterbating and painful ejaculation. ED for around 5 years which worsened over time specially after Pyronie onset. Tried few doctors but nothing helped. On Cialis 5mg nighly for 4 odd months and nighlty errections returned ( plus first NE in 6 odd years) with better pain situation but no day time errection without simulation.

Plan : Plan is to try something different for 2 months and see the results. Gonna try nofap for two months. Previous nofaps seemeds promising and wanna go all the way to ensure if it really works. Want to try everything to improve errection during 2 months. Suggestions are welcomed.

- Will start munching on pistachios daily ( I have read some papers that this helps with errections)
- Gonna do intermittent 16 hour fast daily as much as i can in two months
- Already quit smoking in preparation of these two months.
- Maybe add watermelon to diet on regular basis ??
- Taking daily mutivitamins
- Any medication other than cialis to add to daily regimen?

My plan might sound silly but i really want to be proactive and do something which can atleast give me a direction. Any positive results in these two months will atleast tell me that something can be done. Sick and tired of not being able to do anything and watching as life passing me by. Please feel free to add / modify anything. Sorry for the long post. Cheers !!!

scronan

Hey Sayno,

I like the idea of nofap for awhile to let yourself (and potentially hormones) heal up. I am 14 days past my first round of Xiaflex and have been using RestoreX for daily traction as recommended by my Doc. I have had a hard plaque for nearly 5 years now (with painful erections) and have just dealt with it, but now it's time to try and correct the issue.

Since I am not allowed to masturbate/have sex for at least 4 weeks after the Xiaflex, I'd thought I would just do my best to extend that to no porn/masturbation for 90 days to give the healing process it's best chance. Seems like 90 days is the initial gold standard timeline for nofap folks.
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