Getting back into using VED

[samsung]

I want to start VED protocol again. Without reading that long ass thing again...

Is the jist of it to pump up to @50% erection and hold for 5-10 seconds and to do this 10 times?

I seem to recall there were 2 protocols up there. And one was to do what I said above. And the other said to do like 20% and then more and then more% for 3 sessions of 5 minutes each?

[projectpd]

I doubt there is enough research about it to be anything like as specific as that.  just don't go crazy..  even if you do you just start to get an edema that goes away after a few hours.

[samsung]

I'm talking about Old Man protocol thread. I'm lazy and don't want to spend an hour reading it.

[TonySa]

If you don't have the patience to read and understand the protocol I wouldn't start it as you may inadvertently injure yourself.

[samsung]

I understand how to use a VED very well. I just don't want to read for an entire day. Is what I said in above correct or no?

[Monty]

Hi, what i do now after 2.5 years of VED, i do a 15 minute session each day, i pump up to max, hold for 10 seconds then release, just repeat for the 15 minute session.

[alec]

Which is also More Less what ist says in the Few Studies, which are around  

Go up to 100%, hold and Release, repeat for 10-15min