Meditation and Erectile Dysfunction

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RalphMcDonald

Does meditation a great way to improve erectile function. Is it possible to deal with Erectile Dysfunction?

NeoV

Besides changing the brain to reduce stress and actually help cure psychological Erectile Dysfunction, meditation actually has been proven to lower inflammation as well, so in theory, yes.

If you want to go even further, you can read books like "You Are The Placebo" and "Becoming Supernatural" by Joe Dispenza or "The Biology of Belief" by Bruce Lipton. Whether you believe what is in these books are not, I found them very therapeutic and very helpful in improving my meditations.

RachelThorpe

Yes, meditation is commonly known for lowering the heart rate and regulating the blood flow around the body which is necessary to get an erection.  
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