heat Therapy protocol?

[RedWilly]

Hey guys. So heat seems to be something I'm going to try in addition to Pentax, cialis, and VED

Using a combo of these treatments, what is the normal protocol for heat therapy? I don't want to damage the good tissue or cause further damage in any way.  

[TonySa]

I understand something like "hothands" 20 minutes a day, 2 - 7 times a week.

[RedWilly]

Thanks!

[craig3]

I'm new here and also interested to hear suggestions on how to go about heat therapy.

I see "heat therapy" mentioned all over the boards and it makes sense that adding heat will promote circulation and healing to the penile scar tissue, but I find very few posts that describe how people actually go about heat therapy and what methods work best.

I've read about microwavable rice socks (I assume you wrap the heated sock around the penis and avoid heating the testicles). Are these store-bought or DIY with an actual sock and rice, and if so how are they sealed so the rice doesn't leak out?

I've also read about "Hot Hands" as mentioned above by Tony, and found them on Amazon. I've read that people put a "Hot Hands" packet between two pairs of underwear, but it seems it would be hard to keep the packets in the right position. Does this work best at night or during the day?

I've also seen people mention hot baths and hot tubs.

Appreciate any advice from veterans out there that have found a good way to deliver heat to the penis.

[mith76]

Using heat benefited me a lot. It definitely helped improve blood circulation.

Depending on the heat, I would either put it directly on my penis or above my boxers. I left it there for about 4-6 hours. I did this for a few months.

You should check out the post on the Improvements board. The guy that originally introduced the hand warmers concept explains his protocol and how it helped him.

[TonySa]

You can try wrapping the hothands around your penis w the non adhesive wrap.  If too hot for you place between two very tight underwear do it stays in place.  Don't use other types as such for feet—-too hot!

[Christopher1]

Hot hands are pretty amazing, I must say.