Basic Supplements

[john c 887]

A few years ago I found a thread with basic supplements for initial treatment that I think listed:

L-arginine
Acetyl L-Carnitine
CoQ10/Ubiquinol
Vitamin E
Vitamin C
Vitamin D?
and possibly selenium and PABA?

I can't find a thread now that is a basic overview of supplements. What are the basic supplements (and doses) to take if you are starting over the counter oral treatment? Also, should iron be avoided in Multi vitamins?